u3a

Norwich u3a

Group Category: Fitness

  • Walking Group 8-10 miles (Mondays)

    The Monday walking group is a long standing (22+ years) friendly group organised and run by Esme Wilson-Staniforth. The group typically walks about 8 miles and rarely more than 10. The walks are usually no more than 20 miles from Norwich and occur all year without a break including in winter. The group occasionally organises… Read more

  • Chair Yoga

    Sylvia is a qualified yoga teacher. Meet at 15A Eaton Road, Norwich NR4 6PZ. No floorwork  Read more

  • Cycling  (Various Locations)

    No lycra clad, heads down dedicated racing cyclists, rather a group of pottering cake shop hunters with rides dotted with church visits, coffee stops, lunch breaks and lots of quiet country lanes. 3 rides happen each Thursday with members of the group allocated randomly (on the Monday beforehand) to 1 of the 3 rides. The… Read more

  • Walking group 8-10 miles (Tuesdays)

    We do circular walks (although occasionally a linear walk may be included in the programme) all over Norfolk.  Walks are held throughout the year, usually covering between 8 and 10 miles in 4 to 5 hours with brief "coffee" stop and a longer lunch stop.  We do not usually stop at pubs or cafes during… Read more