Group Category: Exercise
-
Walking Group 8-10 miles (Mondays)
The Monday walking group is a long standing (22+ years) friendly group organised and run by Esme Wilson-Staniforth. The group typically walks about 8 miles and rarely more than 10. The walks are usually no more than 20 miles from Norwich and occur all year without a break including in winter. The group occasionally organises… Read more
-
Swim & Chat
Attention all casual swimmers! Like to swim, but nobody to go with? Then now’s your chance! This Group meets every week in the Sportspark foyer. No tuition is given – we just enjoy a leisurely swim and afterwards have a chat over refreshments. In order to get our discount you must ask for a ‘U3A… Read more
-
Table Tennis
This is a friendly non-competitive Group Read more
-
Cycling (Various Locations)
No lycra clad, heads down dedicated racing cyclists, rather a group of pottering cake shop hunters with rides dotted with church visits, coffee stops, lunch breaks and lots of quiet country lanes. 3 rides happen each Thursday with members of the group allocated randomly (on the Monday beforehand) to 1 of the 3 rides. The… Read more
-
Pub Walks
There are several walking groups within Norwich U3A, between them offering a variety of distances and arrangements; in our case we take a morning walk and finish with lunch in a pub. We aim for at least four miles (to make it worth getting up for) but rarely longer than five miles (we don't want… Read more
-
Walking group 5-6 miles
Our group is a friendly group and has a year-long programme of walks and directions to the walks and car parking. It is essential to have a car or lift share. Read more
-
Walking group 8-10 miles (Tuesdays)
We do circular walks (although occasionally a linear walk may be included in the programme) all over Norfolk. Walks are held throughout the year, usually covering between 8 and 10 miles in 4 to 5 hours with brief "coffee" stop and a longer lunch stop. We do not usually stop at pubs or cafes during… Read more
-
Pitch & Putt
A seasonal club: only takes place when the golf course is open. (dates to be confirmed). A sporting, sociable club, with the emphasis on energetic enjoyment. Read more
-
Ten Pin Bowling
Ten pin bowling is great all round fun. keeps you fit, and provides healthy competition. To put you in the frame, You can purchase one or two games (£3 or £6) and refreshments are available. The venue is fully accessible. There is a car park nearby and the blue line 25/26 bus stops outside the… Read more
-
Outdoor Bowls
This Group is for all levels, from absolute beginners to experienced players. You must have suitable bowling footwear, but bowls are available if required. A real opportunity to try out this popular game. If you like it – join the club! Read more